Erin Borchard

*NSCA Certified Strength and Conditioning Specialist *ACE Certified Group Exercise Instructor *CrossFit Level I *B.A. Human Biology - Stanford University '01 *M.A. Communications - Stanford University '02

Friday, April 29, 2011

More Photos from Today's W.O.W. Workout

Photo 1 (top): Basic Lunge
Photo 2: Goblet Squat
Photo 3: Tuck Jump
Photo 4: Renegade Row

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TRAINING INFORMATION

Small Group and Personal Training: Thousand Oaks, CA; Contact me about small group and personal training, as well as customized workout plans. Or, join me for a CrossFit WOD or conditioning class at CrossFit Camarillo.

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Friday, April 29, 2011

More Photos from Today's W.O.W. Workout

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