The BridgeHampton Boot Camp is growing! Members of the neighborhood and non-members, alike, have been joining me in a Friday 6am cardio/ strength blast for the past three weeks. Each hour-long session is challenging to participants of all levels, from elite athletes to beginners. Intensity is high, variety is constant, results are inevitable.
ANNOUNCEMENT: I am adding a Monday 5:30pm boot camp to the weekly BridgeHampton schedule...inaugural evening boot camp slated for Monday, July 11th. Bring your water; it will be HOT!
Note: BridgeHampton is located at the corner of Ardrey Kell and Johnston Rd. (Hwy 521). Cost is $10 per person per session.
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