- Monday (8/1) 11:15am - Total Strength @ Siskey YMCA (Room 1)
- Monday (8/1) 5:30pm - BridgeHampton Bootcamp @ BridgeHampton Clubhouse parking lot ($10)
- Tuesday (8/2) 9:45am - Athletic Conditioning + Yoga/ Strength @ Harris YMCA (Gym)
- Wednesday (8/3) 9:30am - Total Strength @ Siskey YMCA (Room 2)
- Wednesday (8/3) 5:30pm - Total Strength Extreme @ Morrison YMCA (Dhaliwal Room)
- Friday (8/5) 6:30am (time change this week) - BridgeHampton Bootcamp @BridgeHampton Clubhouse parking lot ($10)
- Saturday (8/6) 8am - Cardio Strength @ Siskey YMCA (Room 2)
- Sunday (8/7) 12:45pm - Cardio Strength Challenge @ Harris YMCA (upstairs Group Ex Room)
*NSCA Certified Strength and Conditioning Specialist *ACE Certified Group Exercise Instructor *CrossFit Level I *B.A. Human Biology - Stanford University '01 *M.A. Communications - Stanford University '02

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