I am excited to announce that my Outdoor Fitness Series (OFS) Monday 5:30pm Boot Camp is coming back in September. The YMCA has teamed up with the Bissell Companies to open a Y branch on site at the Ballantyne Corporate Park. Throughout the summer and fall, we've been hosting outdoor group exercise classes to fuel excitement for the new branch. I taught this Monday evening boot camp throughout the early summer months; I sadly had to give it up as the weather heated up and conditions became unsafe for participants. However, I was just asked by my bosses at the Y to bring this class back beginning in September (1st class will meet just after Labor Day - Sept. 5th). The class is free to ALL members of the YMCA, regardless of your home branch. We meet under the big white Brixham Tent (for directions: http://www.go-ballantyne.com/ParkMaps/Parks.aspx). I will provide all necessary equipment; you just bring your ready self, some water, and maybe a small towel (sweat is inevitable).
Note: Weather must cooperate for this class to actually take place. Thermometer must read less than 90 degrees (and 40% humidity) by 4:30pm each Monday. Feel free to call the Ballantyne Village Y's front desk each Monday afternoon anytime after 4:30pm to see if class will, indeed, be taking place (707.716.4680).
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