COMING IN OCTOBER - Friday Early Morning Athletic Conditioning with Erin

New to my group exercise schedule beginning in October: I will be teaching Athletic Conditioning at the Harris Express YMCA (@ Piedmont Row in SouthPark) on Fridays (5:45am - 6:30am).  Think parking decks, stair wells, hills, grassy areas, awesome equipment (including barbells), etc.  The possibilities are endless!  Also, the location is ideal for anybody working out prior to going to work Uptown or at SouthPark.  Come one, come all!!!