Erin Borchard

*NSCA Certified Strength and Conditioning Specialist *ACE Certified Group Exercise Instructor *CrossFit Level I *B.A. Human Biology - Stanford University '01 *M.A. Communications - Stanford University '02

Tuesday, September 27, 2011

View Yesterday's "Charlotte Today" Appearance - Resistance Bands (Cheap, Portable, and Effective)

http://www.wcnc.com/charlotte-today/Be-more-fit-with-a-10-device-130571218.html

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TRAINING INFORMATION

Small Group and Personal Training: Thousand Oaks, CA; Contact me about small group and personal training, as well as customized workout plans. Or, join me for a CrossFit WOD or conditioning class at CrossFit Camarillo.

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