Erin's Group Ex Schedule for Week of 10/31 - 11/6

• Monday (10/31) 5:45am - Total Strength Extreme (Harris Express YMCA)
• Monday (10/31) 9:45am - Lead CrossFit WOD (S3 Endurance - CrossFit Ballantyne)
• Tuesday (11/1) 9:45am - Athletic Conditioning (Harris YMCA - gymnasium) - free TRX demo!
• Wednesday (11/2) 9:30am - Total Strength (Siskey YMCA - Room 2)
• Wednesday (11/2) 5:30pm (new time!) - Total Strength Extreme (Morrison YMCA)
• Thursday (11/2) 9:45am - Lead CrossFit WOD (S3 Endurance - CrossFit Ballantyne)
• Friday (11/4) 5:45am - Athletic Conditioning (Harris Express YMCA)
• Saturday (11/5) 9am - Power Hour (Athletic Conditioning) (Harris YMCA - Upstairs Grp Ex Room - new location!)