Erin's Group Ex Schedule for Week of 11/7 - 11/13

• Monday (11/7); 9:45am - Lead CrossFit WOD (CROSSFIT S3)
• Monday (11/7); 5:30pm - Athletic Conditioning (meet at Ballantyne Village YMCA entrance)
• Wednesday (11/9); 9:30am - Total Strength (Siskey YMCA - Room 2)
• Wednesday (11/9); 5:30pm - Total Strength Extreme (Morrison YMCA - Main Grp Ex Rm)
• Thursday (11/10); 9:45am - Lead CrossFit WOD (CROSSFIT S3)
• Friday(11/11); 5:45am - Athletic Conditioning (Harris Express YMCA)
• Saturday (11/12); 9am - Power Hour/ Athletic Conditioning (Harris YMCA - Upstairs Grp Ex Rm)
• Sunday (11/13); 1:30pm - Athletic Conditioning (Morrison YMCA - Main Grp Ex Rm)
• Sunday (11/13); 2:30pm - Total Strength (Morrison YMCA - Main Grp Ex Rm)