Sunday, November 13, 2011

Erin's Group Ex Schedule for Week of: 11/14 - 11/20


  • Monday (11/14); 9:45am - Lead WOD @ CROSSFIT S3
  • Monday (11/14); 5:30pm - Athletic Conditioning @ Ballantyne Village YMCA (meet in lobby)
  • Wednesday (11/16); 9:30am - Total Strength @ Siskey YMCA (Room 2)
  • Wednesday (11/16); 5:30pm - Total Strength Extreme @ Morrison YMCA (Main Grp Ex Rm)
  • Friday (11/18); 5:45am - Athletic Conditioning @ Harris Express YMCA
  • Saturday (11/19); 8 - 10am - Bridal Bootcamp (Cardio Strength) @ Siskey YMCA (Room 2) (I'll be team teaching with my boss and soon-to-be-bride, Stephanie Swiger)
  • Sunday (11/20); 12:45pm - Cardio Strength Challenge @ Harris YMCA (Upstairs Room)

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