Sunday, November 27, 2011

Erin's Group Ex Schedule for Week of: 11/27 - 12/4


  • Sunday (11/27); 2:30pm - Total Strength (Morrison Y - Main Group Ex Room)
  • Monday (11/28); 9:45am - Lead CrossFit WOD (CROSSFIT S3)
  • Monday (11/28); 5:30pm - Athletic Conditioning (Ballantyne Village Y - meet in lobby)
  • Wednesday (11/30); 9:30am - Total Strength (Siskey Y - Room 2)
  • Wednesday (11/30); 5:30pm - Total Strength Extreme (Morrison Y - Main Group Ex Room)
  • Thursday (12/1); 9:45am - Lead CrossFit WOD (CROSSFIT S3)
  • Friday (12/2); 5:45am - Athletic Conditioning (Harris Express Y)
  • Saturday (12/3); 8am - Cardio Strength (Siskey Y - Room 2)

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