FYI: CHANGE TO SATURDAY'S SCHEDULE

I will no longer be teaching Athletic Conditioning at the Ballantyne Village YMCA this coming Saturday.  Instead, I will be teaching a special 2-hour "Bridal Bootcamp" at the Siskey YMCA (Room 2) with my boss, fellow instructor, and soon-to-be-bride, Stephanie Swiger.  The crowd should be good, the energy great, and the workout tough as all get-out.

Note: The fabulous Jennifer Skowron will be subbing for me at Ballantyne Village, so if you still choose to attend that class, know that you'll be in great hands.