Sunday, December 4, 2011

Erin's Group Ex Schedule for Week of: 12/4 - 12/11


  • Sunday (12/4) 3pm - Winter Weekend Bootcamp (meet @ Erin's house)
  • Monday (12/5) 9:45am - CROSSFIT S3 WOD
  • Wednesday (12/7) 9:30am - Total Strength (Siskey Y - Room 2)
  • Wednesday (12/7) 5:30pm - Total Strength Extreme (Morrison Y - Main Grp Ex Room)
  • Thursday (12/8) 9:45am - CROSSFIT S3 WOD
  • Friday (12/9) 5:45am - Athletic Conditioning (Harris Express Y)
  • Sunday (12/11) 1:30pm - Athletic Conditioning (Morrison Y - Main Grp Ex Room)
  • Sunday (12/11) 3pm - Winter Weekend Bootcamp (meet @ Erin's house)

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