Erin Borchard

*NSCA Certified Strength and Conditioning Specialist *ACE Certified Group Exercise Instructor *CrossFit Level I *B.A. Human Biology - Stanford University '01 *M.A. Communications - Stanford University '02

Sunday, December 25, 2011

Erin's Group Ex Schedule (Week of 12/25 - 1/1)

Wednesday (12/28); 9:30am - Total Strength (Siskey YMCA - Room 2)
Saturday (12/31); 8-10am - New Year's Eve Holiday Special: 8am Cardio-Strength, 9am Total Strength (Siskey YMCA - Room 2) (Team Teach w/ Elizabeth Kapsiak)

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TRAINING INFORMATION

Small Group and Personal Training: Thousand Oaks, CA; Contact me about small group and personal training, as well as customized workout plans. Or, join me for a CrossFit WOD or conditioning class at CrossFit Camarillo.

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