I was inspired by my friend, client, and newbie to CrossFit, Leezah Pratt, who just tackled the nasty benchmark WOD, "Barbara," this past weekend; I'll be giving it a go for the first time, myself, this morning. Care to join me? My hands hurt already!
"BARBARA:"
5 Rounds -
- 20 Pull-Ups
- 30 Push-Ups
- 40 Sit-Ups
- 50 Squats
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