- Monday (1/16); 9:45am - Lead WOD @ CROSSFIT S3
- Monday (1/16); 5:45pm - Athletic Conditioning (team teach w/ Mary Queen)(Harris Y - upstairs)
- Wednesday (1/18); 9:30am - Total Strength @ Siskey Y (Room 2)
- Wednesday (1/18); 5:30pm - Total Strength Extreme @Morrison Y (Main Group Ex Room)
- Thursday (1/19); 9:45am - Lead WOD @ CROSSFIT S3
- Friday (1/20); 5:45am - Athletic Conditioning @Harris Express Y
- Saturday - I am NOT teach 9am A.C @Harris (Scott to sub for me)
- Sunday (1/22); 12:45pm - Cardio-Strength Challenge @Harris Y (Upstairs Group Ex Room)
*NSCA Certified Strength and Conditioning Specialist *ACE Certified Group Exercise Instructor *CrossFit Level I *B.A. Human Biology - Stanford University '01 *M.A. Communications - Stanford University '02

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