- Monday (1/2) - NO S3 WOD (CROSSFIT S3 closed)
- Monday (1/2) - 5:45pm Athletic Conditioning (Harris Y - Main Grp Ex Room Upstairs)
- Wednesday (1/4) - 9:30 am Total Strength (Siskey Y - Room 2)
- Wednesday (1/4) - 5:30pm Total Strength Extreme (Morrison Y - Main Grp Ex Room)
- Thursday (1/5) - 9:45am CrossFit WOD (CROSSFIT S3)
- Friday (1/6) - Mary Dore to sub my Harris Express Athletic Conditioning Class
- Saturday (1/7) - 12:15pm Southern Express Baseball Bootcamp (Community House Middle School - anybody may join in ($10/ person))
- Sunday (1/8) - 3pm Winter Weekend Bootcamp (meet at Erin's house, $10/ person, email me for more information: erin.borchard@gmail.com)
*NSCA Certified Strength and Conditioning Specialist *ACE Certified Group Exercise Instructor *CrossFit Level I *B.A. Human Biology - Stanford University '01 *M.A. Communications - Stanford University '02

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