Sunday, January 29, 2012

Erin's Group Ex Schedule for Week of 1/29 - 2/5


  • Sunday (1/29); 12:45pm - CARDIO-STRENGTH CHALLENGE (Harris Y - upstairs)
  • Monday (1/30); 9:45am - CROSSFIT W.O.D. - (CROSSFIT S3 - Ballantyne)
  • Wednesday (2/1); 9:30am - TOTAL STRENGTH - (Siskey Y - Room 2)
  • Wednesday (2/1); 5:30pm - TOTAL STRENGTH EXTREME - (Morrison Y)
  • Thursday (2/2); 9:45am - CROSSFIT W.O.D. - (CROSSFIT S3 - Ballantyne)
  • I am looking for a sub for my Friday (2/3); 5:45am Athletic Conditioning (Harris Express)
  • Saturday (2/4); 8:15am - TOTAL STRENGTH (Morrison Y)
  • Saturday (2/4); 12:15pm - SOUTHERN EXPRESS BOOTCAMP (Community House Middle School Track - $10/ person)

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