Erin's Group Ex Schedule for Week of 1/9 - 1/15

• Monday (1/9) 9:45am - WOD @ CROSSFIT S3
• Tuesday (1/10) 11am - "Charlotte Today" Appearance (WCNC)(Topic: Form Basics)
• Wednesday (1/11) 9:30am - Total Strength @ Siskey Y (Room 2)
• Wednesday (1/11) 5:30pm - Total Strength Extreme @ Morrison Y (Main Grp Ex Rm)
• Thursday (1/12) 9:45am - WOD @ CROSSFIT S3
• Friday (1/13) 5:45am - Athletic Conditioning @ Harris Express Y
• Saturday (1/14) 9:30am - Athletic Conditioning @ Harris Express Y (you may leave your children at Harris Y Child Watch)
• Sunday (1/15) 1:30pm - Athletic Conditioning @ Morrison Y (Main Grp Ex Rm)
• Sunday (1/15) 2:30pm - Total Strength @ Morrison Y (Main Grp Ex Rm)