Sunday, February 12, 2012

Erin's Group Ex Schedule for Week of 2/12 - 2/19


  • Sunday (2/12); 1:30pm - Athletic Conditioning (Morrison Y - Main Grp Ex Rm)
  • Sunday (2/12); 2:30pm - Total Strength (Morrison Y - Main Grp Ex Rm)
  • Monday (2/13); 9:45am - CrossFit WOD ("Workout of the Day") (CROSSFIT S3)
  • Monday (2/13); 5:45pm - Athletic Conditioning (Harris Y - Upstairs Grp Ex Rm)(Team Teach w/ Mary Queen)
  • Wednesday (2/15); 9:30am - Total Strength (Siskey Y - Room 2)
  • Wednesday (2/15); 4:30pm - Kid Fitness (Morrison Y - Dhaliwal Rm) (Team Teach w/ Chandra)
  • Wednesday (2/15); 5:30pm - Total Strength Extreme (Morrison Y - Main Grp Ex Rm)
  • Thursday (2/16); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Friday (2/17); 5:45am - Athletic Conditioning (Harris Express Y)
  • Saturday (2/18); 8am - Cardio-Strength (Siskey Y - Room 2)

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