Sunday, February 5, 2012

Erin's Schedule for Week of 2/6 - 2/12


  • Monday (2/6); 9:45am - CrossFit WOD (Workout of the Day) @ CROS3FIT (http://crossfits3.com/blog/)
  • Monday (2/6); 5:45pm - Athletic Conditioning @ Harris YMCA (Upstairs Grp Ex Rm)
  • Wednesday (2/8); 9:30am - Total Strength @ Siskey YMCA (Room 2)
  • Wednesday (2/8); 5:30pm - Total Strength Extreme @ Morrison YMCA (Main Grp Ex Rm)
  • Thursday (2/9); 9:45am - CrossFit WOD @ CROS3FIT (http://crossfits3.com/blog/)
  • Friday (2/10); 5:45am - Athletic Conditioning @ Harris Express YMCA
  • Saturday (2/11); 9am - Athletic Conditioning @ Harris YMCA (Upstairs Grp Ex Rm)
  • Sunday (2/12); 1:30pm - Athletic Conditioning @ Morrison YMCA (Main Grp Ex Rm)
  • Sunday (2/12); 2:30pm - Total Strength @ Morrison YMCA (Main Grp Ex Rm)

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