- Sunday (4/15); 10am - S3 Conditioning
- Monday (4/16); 9:45am - CROSSFIT S3 WOD
- Monday (4/16); 11am - S3 Conditioning
- Monday (4/16); 12pm - CROSSFIT S3 WOD
- Monday (4/16); 5:45pm - Athletic Conditioning (Harris YMCA - Upstairs Grp Ex Room)
- Tuesday (4/17); 9:45am - CROSSFIT S3 WOD
- Tuesday (4/17); 11am - S3 Conditioning
- Tuesday (4/17); 12pm - CROSSFIT S3 WOD
- Wednesday (4/18); 9:30am - Total Strength (Siskey YMCA - Room 2)
- Thursday (4/19); 9:45am - CROSSFIT S3 WOD
- Thursday (4/19); 12pm - CROSSFIT S3 WOD
- Thursday (4/19); 6pm - CROSSFIT S3 WOD
- Thursday (4/19); 7pm - S3 Conditioning
- Friday (4/20); 5:45am - Athletic Conditioning (Harris Express YMCA)
- Friday (4/20); 9:45am - CROSSFIT S3 WOD
- Friday (4/20); 11am - S3 Conditioning
- Friday (4/20); 12pm - CROSSFIT S3 WOD
- Saturday (4/21); 8:30am - S3 Conditioning
- Sunday (4/22); 10am - S3 Conditioning
*NSCA Certified Strength and Conditioning Specialist *ACE Certified Group Exercise Instructor *CrossFit Level I *B.A. Human Biology - Stanford University '01 *M.A. Communications - Stanford University '02

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