Sunday, April 29, 2012

Erin's Schedule for Week of 4/29 - 5/6


  • Sunday (4/29); 10am - S3 Conditioning
  • Monday (4/30); 9:45am - S3 CrossFit WOD
  • Monday (4/30); 11am - S3 Conditioning
  • Monday (4/30); 12pm - S3 CrossFit WOD
  • Monday (4/30); 5:45pm - Harris YMCA Athletic Conditioning (Team Teach w/ Mary Queen)
  • Tuesday (5/1); 9:45am - S3 CrossFit WOD
  • Tuesday (5/1); 11am - S3 Conditioning
  • Tuesday (5/1); 12pm - S3 CrossFit WOD
  • Wednesday (5/2); 9:30am - Elizabeth Kapsiak to sub Siskey Y Total Strength
  • Wednesday (5/2); 11am - Appearance on "Charlotte Today" (NBC)
  • Thursday (5/3); 9:45am - S3 CrossFit WOD
  • Thursday (5/3); 12pm - S3 CrossFit WOD
  • Thursday (5/3); 6pm - S3 CrossFit WOD
  • Thursday (5/3); 7pm - S3 Conditioning
  • Friday (5/4); 5:45am - Harris Express YMCA Athletic Conditioning
  • Friday (5/4); 9:45am - S3 CrossFit WOD
  • Friday (5/4); 11am - S3 Conditioning
  • Friday (5/4); 12pm - S3 CrossFit WOD
  • Saturday (5/5); 9am - Harris YMCA Athletic Conditioning (gym)
  • Saturday (5/5); 11am - S3 Conditioning
  • Sunday (5/6); 10am - S3 Conditioning

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