- Sunday (5/6); 10am - S3 Conditioning
- Monday (5/7); 9:45am - Lead WOD (CROSSFIT S3)
- Monday (5/7); 11am - S3 Conditioning
- Monday (5/7); 12pm - Lead WOD (CROSSFIT S3)
- Monday (5/7); 5:45pm - Athletic Conditioning (Harris Y - Upstairs Grp Ex Rm)
- Tuesday (5/8); 9:45am - Lead WOD (CROSSFIT S3)
- Tuesday (5/8); 11am - S3 Conditioning
- Tuesday (5/8); 12pm - Lead WOD (CROSSFIT S3)
- Wednesday (5/9); 9:30am - Total Strength (Siskey Y - Room 2)
- Thursday (5/10); 9:45am - Lead WOD (CROSSFIT S3)
- Thursday (5/10); 12pm - Lead WOD (CROSSFIT S3)
- no S3 Conditioning Thursday evening
- Friday (5/11); 5:45am - Athletic Conditioning (Harris Express Y)
- Friday (5/11); 9:45am - Lead WOD (CROSSFIT S3)
- Friday (5/11); 11am - S3 Conditioning
- Saturday (5/12); 8:30am - S3 Conditioning
- Sunday (5/13); 10am - S3 Conditioning
*NSCA Certified Strength and Conditioning Specialist *ACE Certified Group Exercise Instructor *CrossFit Level I *B.A. Human Biology - Stanford University '01 *M.A. Communications - Stanford University '02

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