Saturday, July 28, 2012

Erin's Schedule for Week of 7/30 - 8/5


  • Mon (7/30); 9:45am - CrossFit WOD (S3)
  • Mon (7/30); 11am - S3 Conditioning
  • Mon (7/30); 12pm - CrossFit WOD (S3)
  • Mon (7/30); 5:45pm - Athletic Conditioning (team teach w/ Mary Queen)(Harris Y)
  • Tues (7/31); 9:45am - CrossFit WOD (S3)
  • Tues (7/31); 11am - S3 Conditioning
  • Tues (7/31); 12pm - CrossFit WOD (S3)
  • Wed (8/1); 9:30am - Total Strength (Siskey Y - Room 2)
  • Thurs (8/2); 9:45am - CrossFit WOD (S3)
  • Thurs (8/2); 11am - S3 Conditioning
  • Thurs (8/2); 12pm - CrossFit WOD (S3)
  • Fri (8/3); 9:45am - CrossFit WOD (S3)
  • Fri (8/3); 11am - S3 Conditioning
  • Fri (8/3); 12pm - CrossFit WOD (S3)
  • Sat (8/4); 8am - Cardio Strength (Siskey Y - Room 2)
  • Sat (8/4); 11am - S3 Conditioning

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