Sunday, July 8, 2012

Erin's Schedule for Week of July 9 - Jul 15


  • Mon (7/9); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Mon (7/9); 11am - S3 Conditioning 
  • Mon (7/9); 12pm - CrossFit WOD (CROSSFIT S3)
  • Tues (7/10); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Tues (7/10); 11am - S3 Conditioning
  • Tues (7/10); 12pm - Conditioning
  • Wed (7/11); 9:30am - Total Strength (Siskey YMCA - Room 2)
  • Thurs (7/12); 9:45am - Conditioning
  • Thurs (7/12); 11am - S3 Conditioning
  • Thurs (7/12); 12pm - Conditioning
  • Fri (7/13); 5:45am - Athletic Conditioning (Harris Express YMCA)
  • Fri (7/13); 9:45am - Conditioning
  • Fri (7/13); 11am - S3 Conditioning
  • Fri (7/13); 12pm - Conditioning
  • Sat (7/14); 8:30am - S3 Conditioning

No comments:

Post a Comment