Sunday, August 26, 2012

Erin's Schedule for Week of 8/27 - 9/2


  • Monday (8/27); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Monday (8/27); 11am - S3 Conditioning
  • Monday (8/27); 12pm - CrossFit WOD (CROSSFIT S3)
  • Tuesday (8/28); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Tuesday (8/28); 11am - S3 Conditioning
  • Tuesday (8/28); 12pm - CrossFit WOD (CROSSFIT S3)
  • Wednesday (8/29); 9:30am - Total Strength (Siskey YMCA - Room 2)
  • Thursday (8/30); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Thursday (8/30); 11am - S3 Conditioning
  • Thursday (8/30); 12pm - CrossFit WOD (CROSSFIT S3)
  • Friday (8/31); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Friday (8/31); 11am - S3 Conditioning
  • Friday (8/31); 12pm - CrossFit WOD (CROSSFIT S3)
  • Saturday (9/1); 9am - Athletic Conditioning (Harris YMCA - gymnasium)
  • Saturday (9/1); 11am - S3 Conditioning

No comments:

Post a Comment