Sunday, August 5, 2012

Erin's Schedule for Week of 8/6 - 8/12


  • Monday (8/6); 9:45am - CrossFit WOD (CrossFit S3)
  • Monday (8/6); 11am - S3 Conditioning 
  • Monday (8/6); 12pm - CrossFit WOD (CrossFit S3)
  • Monday (8/6); 5:45pm - Athletic Conditioning (Harris Y - Upstairs Grp. Ex. Rm.)
  • Tuesday (8/7); 9:45am - CrossFit WOD (CrossFit S3)
  • Tuesday (8/7); 11am - S3 Conditioning
  • Tuesday (8/7); 12pm - CrossFit WOD (CrossFit S3)
  • Wednesday (8/8); 9:30am - Total Strength (Siskey Y - Room 2)
  • Thursday (8/9); 9:45am - CrossFit WOD (CrossFit S3)
  • Thursday (8/9); 11am - S3 Conditioning
  • Thursday (8/9); 12pm - CrossFit WOD (CrossFit S3)
  • Friday (8/10); 9:45am - CrossFit WOD (CrossFit S3)
  • Friday (8/10); 11am - S3 Conditioning
  • Friday (8/10); 12pm - CrossFit WOD (CrossFit S3)
  • Saturday (8/11); 9am - Athletic Conditioning (Harris Y - Gym)
  • Saturday (8/11); 11am - S3 Conditioning

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