- Monday (8/6); 9:45am - CrossFit WOD (CrossFit S3)
- Monday (8/6); 11am - S3 Conditioning
- Monday (8/6); 12pm - CrossFit WOD (CrossFit S3)
- Monday (8/6); 5:45pm - Athletic Conditioning (Harris Y - Upstairs Grp. Ex. Rm.)
- Tuesday (8/7); 9:45am - CrossFit WOD (CrossFit S3)
- Tuesday (8/7); 11am - S3 Conditioning
- Tuesday (8/7); 12pm - CrossFit WOD (CrossFit S3)
- Wednesday (8/8); 9:30am - Total Strength (Siskey Y - Room 2)
- Thursday (8/9); 9:45am - CrossFit WOD (CrossFit S3)
- Thursday (8/9); 11am - S3 Conditioning
- Thursday (8/9); 12pm - CrossFit WOD (CrossFit S3)
- Friday (8/10); 9:45am - CrossFit WOD (CrossFit S3)
- Friday (8/10); 11am - S3 Conditioning
- Friday (8/10); 12pm - CrossFit WOD (CrossFit S3)
- Saturday (8/11); 9am - Athletic Conditioning (Harris Y - Gym)
- Saturday (8/11); 11am - S3 Conditioning
*NSCA Certified Strength and Conditioning Specialist *ACE Certified Group Exercise Instructor *CrossFit Level I *B.A. Human Biology - Stanford University '01 *M.A. Communications - Stanford University '02

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