- Monday (10/1); 9:45am - CrossFit WOD (CROSSFIT S3)
- Monday (10/1); 11am - S3 Conditioning
- Monday (10/1); 12pm - CrossFit WOD (CROSSFIT S3)
- Monday (10/1); 5:45pm- Athletic Conditioning (Harris Y - Upstairs Group Ex Room)
- Tuesday (10/2); 9:45am - CrossFit WOD (CROSSFIT S3)
- Tuesday (10/2); 11am - S3 Conditioning
- Tuesday (10/2); 12pm - CrossFit WOD (CROSSFIT S3)
- Wednesday (10/3); 9:30am - Total Strength (Siskey Y - Room 2)
- Thursday (10/4); 9:45am - CrossFit WOD (CROSSFIT S3)
- Thursday (10/4); 11am - S3 Conditioning
- Thursday (10/4); 12pm - CrossFit WOD (CROSSFIT S3)
- Friday (10/5); 9:45am - CrossFit WOD (CROSSFIT S3)
- Friday (10/5); 11am - S3 Conditioning
- Friday (10/5); 12pm - CrossFit WOD (CROSSFIT S3)
- Saturday (10/6); 9am - Athletic Conditioning (Harris Y - Gym)
- Saturday (10/6); 11am - S3 Conditioning
*NSCA Certified Strength and Conditioning Specialist *ACE Certified Group Exercise Instructor *CrossFit Level I *B.A. Human Biology - Stanford University '01 *M.A. Communications - Stanford University '02

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