- Monday (9/17); 9:45am - CrossFit WOD (CrossFit S3)
- Monday (9/17); 11am - S3 Conditioning
- Monday (9/17); 12pm - CrossFit WOD (CrossFit S3)
- Monday (9/17); 5:45pm - Athletic Conditioning (Harris Y - Upstairs Grp. Ex. Room)
- Tuesday (9/18); 9:45am - CrossFit WOD (CrossFit S3)
- Tuesday (9/18); 11am - S3 Conditioning
- Tuesday (9/18); 12pm - CrossFit WOD (CrossFit S3)
- Wednesday (9/19); 9:30am - Total Strength (Siskey Y - Room 2)
- Thursday (9/20); 9:45am - CrossFit WOD (CrossFit S3)
- Thursday (9/20); 11am - S3 Conditioning
- Thursday (9/20); 12pm - CrossFit WOD (CrossFit S3)
- Friday (9/21); 9:45am - CrossFit WOD (CrossFit S3)
- Friday (9/21); 11am - S3 Conditioning
- Friday (9/21); 12pm - CrossFit WOD (CrossFit S3)
- Saturday (9/22); 11am - S3 Conditioning
- NOTE: Saturday (9/22); 9am Harris Y Athletic Conditioning cancelled due to annual Kids Konsignment sale
*NSCA Certified Strength and Conditioning Specialist *ACE Certified Group Exercise Instructor *CrossFit Level I *B.A. Human Biology - Stanford University '01 *M.A. Communications - Stanford University '02

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