Sunday, September 9, 2012

Erin's Schedule Week of 9/10 - 9/16


  • Monday (9/10); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Monday (9/10); 11am - S3 Conditioning
  • Tuesday (9/11); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Tuesday (9/11); 11am - S3 Conditioning
  • Tuesday (9/11); 12pm - CrossFit WOD (CROSSFIT S3)
  • Wednesday (9/12); 9:30am - Total Strength (Siskey Y - Room 2)
  • Thursday (9/13); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Thursday (9/13); 11am - S3 Conditioning
  • Thursday (9/13); 12pm - CrossFit WOD (CROSSFIT S3)
  • Friday (9/14); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Friday (9/14); 11am - S3 Conditioning
  • Friday (9/14); 12pm - CrossFit WOD (CROSSFIT S3)
  • Saturday (9/15); 8am - Cardio Strength (Siskey Y - Room 2)
  • Saturday (9/15); 11am - S3 Conditioning

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