- Monday (9/3) Labor Day; 9am - CrossFit WOD (CrossFit S3)
- Monday (9/3) Labor Day; 10am - CrossFit WOD (CrossFit S3)
- Monday (9/3) Labor Day; 11am - S3 Conditioning
- Tuesday (9/4); 9:45am - CrossFit WOD (CrossFit S3)
- Tuesday (9/4); 11am - S3 Conditioning
- Tuesday (9/4); 12pm - CrossFit WOD (CrossFit S3)
- Wednesday (9/5); 9:30am - Total Strength (Siskey Y - Room 2)
- Thursday (9/6); 9:45am - CrossFit WOD (CrossFit S3)
- Thursday (9/6); 11am - S3 Conditioning
- Thursday (9/6); 12pm - CrossFit WOD (CrossFit S3)
- Friday (9/7); 9:45am - CrossFit WOD (CrossFit S3)
- Friday (9/7); 11am - S3 Conditioning
- Friday (9/7); 12pm - CrossFit WOD (CrossFit S3)
- Saturday (9/8); 11am - S3 Conditioning
*NSCA Certified Strength and Conditioning Specialist *ACE Certified Group Exercise Instructor *CrossFit Level I *B.A. Human Biology - Stanford University '01 *M.A. Communications - Stanford University '02

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