Sunday, October 7, 2012

Erin's Schedule for Week of 10/8 - 10/14


  • Monday (10/8); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Monday (10/8); 11am - S3 Conditioning (open to the public...your first class is always FREE!)
  • Monday (10/8); 12pm - CrossFit WOD (CROSSFIT S3)
  • Tuesday (10/9); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Tuesday (10/9); 11am - S3 Conditioning
  • Tuesday (10/9); 12pm - CrossFit WOD (CROSSFIT S3)
  • Wednesday (10/10); 9:30am - Total Strength (Siskey YMCA - Room 2)
  • Thursday (10/11); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Thursday (10/11); 11am - S3 Conditioning
  • Thursday (10/11); 12pm - CrossFit WOD (CROSSFIT S3)
  • Friday (10/12); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Friday (10/12); 11am - S3 Conditioning
  • Friday (10/12); 12pm - CrossFit WOD (CROSSFIT S3)
  • Saturday (10/13); 8am - Cardio Strength (Siskey YMCA - Room 2)
  • Saturday (10/13); 11am - S3 Conditioning

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