Sunday, October 14, 2012

Erin's Schedule for Week of 8/15 - 8/21


  • Monday (10/15); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Monday (10/15); 11am - S3 Conditioning
  • Monday (10/15); 12pm - CrossFit WOD (CROSSFIT S3)
  • Monday (10/15); 5:45pm - Athletic Conditioning (Harris YMCA - Upstairs Grp. Ex. Room)
  • Tuesday (10/16); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Tuesday (10/16); 11am - S3 Conditioning
  • Tuesday (10/16); 12pm - CrossFit WOD (CROSSFIT S3)
  • Wednesday (10/17); 9:30am - Total Strength (Siskey YMCA - Room 2)
  • Thursday (10/18); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Thursday (10/18); 11am - S3 Conditioning
  • Thursday (10/18); 12pm - CrossFit WOD (CROSSFIT S3)
  • Friday (10/19); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Friday (10/19); 11am - S3 Conditioning
  • Friday (10/19); 12pm - CrossFit WOD (CROSSFIT S3)
  • Saturday (10/20); 11am - S3 Conditioning

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