Sunday, November 18, 2012

Erin's Schedule for Week of 11/19 - 11/25


  • Monday (11/19); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Monday (11/19); 11am - S3 Conditioning
  • Tuesday (11/20); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Tuesday (11/20); 11am - S3 Conditioning
  • Wednesday (11/21); 9:30am - Total Strength (Siskey Y - Room 2)
  • Friday (11/23); 11am - S3 Conditioning (free to all newcomers!...work off that turkey dinner!)
  • Saturday (11/24); 9am - Total Strength (Siskey Y - Room 2)
  • Saturday (11/24); 11am - S3 Conditioning

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