- Monday (12/24); 9:45am - CrossFit WOD (CROSSFIT S3)
- Monday (12/24); 11am - S3 Conditioning (Holiday special: "12 Days of Christmas")
- Monday (12/24); 12pm - CrossFit WOD (CROSSFIT S3)
- Wednesday (12/26); 9:30am - Total Strength (Siskey Y - Room 2)
- Thursday (12/27); 9:45am - CrossFit WOD (CROSSFIT S3)
- Thursday (12/27); 11am - S3 Conditioning
- Thursday (12/27); 12pm - CrossFit WOD (CROSSFIT S3)
- Friday (12/28); 5:45am - Athletic Conditioning (Harris Express Y)(I am subbing my old class for Tara!!)(bundle up...we will likely go outside...brrrrr!)
- Friday (12/28); 9:45am - CrossFit WOD (CROSSFIT S3)
- Friday (12/28); 11am - S3 Conditioning
- Friday (12/28); 12pm - CrossFit WOD (CROSSFIT S3)
- Saturday (12/29); 11am - S3 Conditioning
*NSCA Certified Strength and Conditioning Specialist *ACE Certified Group Exercise Instructor *CrossFit Level I *B.A. Human Biology - Stanford University '01 *M.A. Communications - Stanford University '02

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