Sunday, January 13, 2013

Erin's Schedule for Week of 1/14 - 1/19


  • Monday (1/14); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Monday (1/14); 11am - S3 Conditioning
  • Monday (1/14); 12pm - CrossFit WOD (CROSSFIT S3)
  • Tuesday (1/15); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Tuesday (1/15); 11am - S3 Conditioning
  • Tuesday (1/15); 12pm - CrossFit WOD (CROSSFIT S3)
  • Wednesday (1/16); 9:20am - Cardio-Strength (Siskey YMCA - Room 2)
  • Thursday (1/17); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Thursday (1/17); 11am - S3 Conditioning
  • Thursday (1/17); 12pm - CrossFit WOD (CROSSFIT S3)
  • Friday (1/18); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Friday (1/18); 11am - S3 Conditioning
  • Friday (1/18); 12pm - CrossFit WOD (CROSSFIT S3)
  • Saturday (1/19); 9am - Athletic Conditioning (Harris YMCA - Upstairs Grp Ex Room)
  • Saturday (1/19); 11am - S3 Conditioning

No comments:

Post a Comment