"Thanksgiving Day - The CFC Way"

4 Rounds For Time (50:00 cap) -

“Butterball Turkey Trot” - 200m (c: 400m) SB Run (30/20)

“Serve It Up” - 100m OH Waiter Walk (45/25) (50m R/ 50m L)

“Kneel & Give Thanks” - 50m Walking Lunge (there)

“Stuffed Belly Couch Crawl” - 50m Bear Crawl (back)

“Clean It Up” - 11 x Power Clean (c: 135/95, p: 95/65, m: 75/55, f: 65/35)

“Burp It Up” - 27 x Burpee-Lateral Bar Hop