*NSCA Certified Strength and Conditioning Specialist
*ACE Certified Group Exercise Instructor
*CrossFit Level I
*B.A. Human Biology - Stanford University '01
*M.A. Communications - Stanford University '02
Sunday, October 23, 2011
"Chelsea" - named CrossFit WOD (minimal equipment)
"CHELSEA" Each minute on the minute for 30 minutes:
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