Sunday, October 23, 2011

Erin's Group Ex Schedule for Wee of 10/24 - 10/30


  • Monday (10/24) 11am - "Charlotte Today" (appearing as fitness expert discussing shoulder strength)
  • Monday (10/24) 5:30pm - OFS Bootcamp (Ballantyne Corporate Park - Brixham Tent)
  • Wednesday (10/26) 9:30am - Total Strength (Siskey YMCA - Room 2)
  • Wednesday (10/26) 5:20pm - Total Strength Extreme (Morrison YMCA - Main Grp Ex Rm)
  • Thursday (10/27) 9:45am - Lead CrossFit WOD (S3- CrossFit Ballantyne)
  • Friday (10/28) 5:45am - Athletic Conditioning (Harris Express YMCA)
  • Saturday (10/29) 11:40am - QuickFit (Morrison YMCA - Main Grp Ex Rm)
  • Sunday (10/30) 12:45pm - Cardio-Strength Challenge (Harris YMCA - Upstairs Grp Ex Rm)

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