- Sunday (5/27); 10am: S3 Conditioning
- Monday (5/28): NOTHING - Happy Memorial Day!
- Tuesday (5/29); 9:45am - CrossFit WOD (S3)
- Tuesday (5/29); 11am - S3 Conditioning
- Tuesday (5/29); 12pm - CrossFit WOD (S3)
- Wednesday (5/30); 9:30am - Total Strength (Siskey YMCA - Room 2)
- Thursday (5/31); 9:45am - CrossFit WOD (S3)
- Thursday (5/31); 12pm - CrossFit WOD (S3)
- Thursday (5/31); 6pm - CrossFit WOD (S3) - my last time working this shift
- Thursday (5/31); 7pm - S3 Conditioning - my last time teaching this class at this time
- Friday (6/1); 5:45am - Athletic Conditioning - Harris Express YMCA
- Friday (6/1); 9:45am - CrossFit WOD (S3)
- Friday (6/1); 11am - S3 Conditioning
- Friday (6/1); 12pm - CrossFit WOD (S3)
- Saturday (6/2); 8am - Cardio Strength (Siskey YMCA - Room 2)
- Saturday (6/2); 10:30am - S3 Conditioning
- Sunday (6/3); 10am - S3 Conditioning - my last time teaching this class at this time
*NSCA Certified Strength and Conditioning Specialist *ACE Certified Group Exercise Instructor *CrossFit Level I *B.A. Human Biology - Stanford University '01 *M.A. Communications - Stanford University '02

No comments:
Post a Comment