- Monday (10/29); 9:45am - CrossFit WOD (CROSSFIT S3)
- Monday (10/29); 11am - S3 Conditioning (open to non-members of S3; first class is FREE!)
- Monday (10/29); 12pm - CrossFit WOD (CROSSFIT S3)
- Monday (10/29); 5:45pm - Athletic Conditioning (Harris Y - upstairs group ex. room)
- Tuesday (10/30); 9:45am - CrossFit WOD (CROSSFIT S3)
- Tuesday (10/30); 11am - S3 Conditioning
- Tuesday (10/30); 12pm CrossFit WOD (CROSSFIT S3)
- Wednesday (10/31); 9:30am - Total Strength (Siskey Y - Room 2)
- Thursday (11/1); 9:45am - CrossFit WOD (CROSSFIT S3)
- Thursday (11/1); 11am - S3 Conditioning
- Thursday (11/1); 12pm - CrossFit WOD (CROSSFIT S3)
- Friday (11/2); 9:45am - CrossFit WOD (CROSSFIT S3)
- Friday (11/2); 11am - S3 Conditioning
- Friday (11/2); 12pm - CrossFit WOD (CROSSFIT S3)
- Saturday (11/3); 9am - Educational Clinic and Mini-Workout @ Try Sports in Blakeney
- Saturday (11/3); 11am - S3 Conditioning CANCELLED!!!
*NSCA Certified Strength and Conditioning Specialist *ACE Certified Group Exercise Instructor *CrossFit Level I *B.A. Human Biology - Stanford University '01 *M.A. Communications - Stanford University '02

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