- Monday (12/3); 9:45am - CrossFit WOD (CROSSFIT S3)
- Monday (12/3); 11am - S3 Conditioning
- Monday (12/3); 12pm - CrossFit WOD (CROSSFIT S3)
- Monday (12/3); 5:45pm - Athletic Conditioning (Harris Y - Upstairs Group Ex Room)
- Tuesday (12/4); 9:45am - CrossFit WOD (CROSSFIT S3)
- Tuesday (12/4); 11am - S3 Conditioning
- Tuesday (12/4); 12pm - CrossFit WOD (CROSSFIT S3)
- Wednesday (12/5); 9:30am - Total Strength (Siskey Y - Room 2)
- Thursday (12/6); 9:45am - CrossFit WOD (CROSSFIT S3)
- Friday (12/7); 9:45am - CrossFit WOD (CROSSFIT S3)
- Friday (12/7); 11am - S3 Conditioning
- Friday (12/7); 12pm - CrossFit WOD (CROSSFIT S3)
- Saturday (12/8); 11am - S3 Conditioning
*NSCA Certified Strength and Conditioning Specialist *ACE Certified Group Exercise Instructor *CrossFit Level I *B.A. Human Biology - Stanford University '01 *M.A. Communications - Stanford University '02

No comments:
Post a Comment