Sunday, January 6, 2013

Schedule for Week of 1/7 - 1/12


  • Monday (1/7); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Monday (1/7); 11am - S3 Conditioning
  • Monday (1/7); 12pm - CrossFit WOD (CROSSFIT S3)
  • Monday (1/7); 5:45pm - Athletic Conditioning (Harris YMCA - Upstairs Grp. Ex. Rm.)
  • Tuesday (1/8); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Tuesday (1/8); 11am - S3 Conditioning
  • Tuesday (1/8); 12pm - CrossFit WOD (CROSSFIT S3)
  • Wednesday: I am not teaching at Siskey this week (must take my son for kindergarden testing)
  • Thursday (1/10); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Thursday (1/10); 11am - S3 Conditioning
  • Thursday (1/10); 12pm - CrossFit WOD (CROSSFIT S3)
  • Friday (1/11); 9:45am - CrossFit WOD (CROSSFIT S3)
  • Friday (1/11); 11am - S3 Conditioning
  • Friday (1/11); 12pm - CrossFit WOD (CROSSFIT S3)
  • Saturday (1/12); 11am - S3 Conditioning

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