Sunday, February 19, 2012

Erin's Group Ex Schedule for Week of 2/19 - 2/26


  • Monday (2/20); 9:45am - WOD @ CROS3FIT
  • Monday (2/20); 5:45pm - Athletic Conditioning @ Harris Y (Upstairs Group Ex Rm)
  • Wednesday (2/22); 9:30am - Total Strength @ Siskey Y (Room 2)
  • Wednesday (2/22); 5:30pm - Total Strength Extreme @ Morrison Y (Main Group Ex Rm)
  • Thursday (2/23); 9:45am - WOD @ CROS3FIT
  • Friday (2/24); 5:45am - Athletic Conditioning @ Harris Express Y
  • Saturday (2/25); 9am - Athletic Conditioning @ Harris Y (Upstairs Group Ex Rm)
  • Saturday (2/25); 12:15pm - Southern Express Baseball Bootcamp (open to all - $10/ person) (Community House Middle School track and field)
  • Sunday (2/26); 12:45pm - Cardio-Strength Challenge (Harris Y - Upstairs Group Ex Rm)

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