Where Science Meets Fitness

No matter what your current fitness level or former athletic experience, you can learn to train like an Olympic-caliber athlete. I am Erin Borchard, a former elite springboard/platform diver (NCAA Champion and multi-year All-American at Stanford University, former member of the US National Diving Team, and two-time competitor at the US Olympic Team Trials), specializing in personal and small group training sessions. I am also a Phi Beta Kappa student with a B.A. in Human Biology; my strong science background is an ever present influence shaping and changing my training philosophy.

I want to help you push yourself to YOUR maximum...you'll be shocked to find the true athlete living inside of you.

Sunday, July 17, 2011

Erin's Upcoming Group Ex Schedule (7/18 - 7/24)

*Monday (7/18), 5:30pm: Boot Camp at BridgeHampton neighborhood (still iffy, let me know if interested)
*Tuesday (7/19), 11am (NBC-WCNC): "Charlotte Today" appearance
*Wednesday (7/20), 9:30am: Total Strength at Siskey Y
*Wednesday (7/20), 4:30pm: QuickFit (2nd to last one ever!) at Morrison Y
*Wednesday (7/20), 5:30pm: Total Strength Extreme at Morrison Y
*Friday (7/22), 6am: Boot Camp at BridgeHampton neighborhood
*Sunday (7/24), 2pm: Total Strength at Morrison Y

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