Where Science Meets Fitness

No matter what your current fitness level or former athletic experience, you can learn to train like an Olympic-caliber athlete. I am Erin Borchard, a former elite springboard/platform diver (NCAA Champion and multi-year All-American at Stanford University, former member of the US National Diving Team, and two-time competitor at the US Olympic Team Trials), specializing in personal and small group training sessions. I am also a Phi Beta Kappa student with a B.A. in Human Biology; my strong science background is an ever present influence shaping and changing my training philosophy.

I want to help you push yourself to YOUR maximum...you'll be shocked to find the true athlete living inside of you.

Tuesday, April 13, 2010

Second TV Appearance

I had my second appearance this past Monday as a fitness expert on "Charlotte Today," the morning news/variety show on Charlotte's NBC affiliate, WCNC.  I had a ball doing it, and I can't wait to do it again soon I hope.

Here is the link for the online clip: http://www.wcnc.com/charlotte-today/How-to-get-Michelle-Obama-arms-90638084.html


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