Sunday, October 30, 2011
Tuesday 9:45am Athletic Conditioning at Harris - FREE TRX DEMO!!
I just found out that I will be subbing Mary Dare's 9:45am Athletic Conditioning class at the Harris Y this coming Tuesday. The best part is that it will involve use of the TRX (suspension training system) - for FREE! Come join me. I've got my thinking cap on and am coming up with some fun ideas.