Wednesday, February 17, 2010
Set Your TiVos!!
I will be appearing on WCNC-Charlotte's (NBC) newest daytime news show, "Charlotte Today," at 11 AM on March 1st! My friend and host of the show, Colleen Odegaard, recently asked me to appear on her morning lifestyle show to discuss a fitness topic of my choice. I'll be chatting about and demonstrating ideas about how to workout effectively without relying on cardio machines in order to maintain cardiac fitness and build strength - "Ditching the Cardio Machines." Please watch!...more importantly, though, just wish me luck! I'm a NERVOUS WRECK over it.