Where Science Meets Fitness

No matter what your current fitness level or former athletic experience, you can learn to train like an Olympic-caliber athlete. I am Erin Borchard, a former elite springboard/platform diver (NCAA Champion and multi-year All-American at Stanford University, former member of the US National Diving Team, and two-time competitor at the US Olympic Team Trials), specializing in personal and small group training sessions. I am also a Phi Beta Kappa student with a B.A. in Human Biology; my strong science background is an ever present influence shaping and changing my training philosophy.

I want to help you push yourself to YOUR maximum...you'll be shocked to find the true athlete living inside of you.

Thursday, February 18, 2010


At the behest of several super-tech-savvy friends, I have also set up a Twitter account (user name: eborchard).  Feel free to follow me there, where I'll alert you to new blog postings with "teasers" and all (re: workout plans, diet tips, training updates/ events, etc.).  That way, you'll know when it's actually worth your while to check my blog. HAPPY TWEETING!

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