60 Min. AMRAP -
50 Behind-the-Neck Thruster (c: 115/75, p: 95/65, m: 75/45, f: 65/35)
50m c: Handstand Walk, p/m/f: DB Bear Crawl (c: 25’s/20’s, p/m: 20’s/15’s, f: 15’s/10’s)
40 Pull-Up
40m c: HS Walk, p/m/f: DB Bear Crawl
30 Front Squat (c: 135/95, p: 115/75, m: 95/65, f: 75/45)
30m c: HS Walk, p/m/f: DB Bear Crawl
20 DB Man Maker (c: 25’s/20’s, p/m: 20’s/15’s, f: 15’s/10’s)
20m c: HS Walk, p/m/f: DB Bear Crawl
10 Clean & Jerk (c: 175/115, p: 155/105, m: 1355/95, f: 95/65)
10m c: HS Walk, p/m/f: DB Bear Crawl
-@ completion of 1 round: start over IN REVERSE; work until time is called-
SCORE = Total Reps Completed in 60:00 (10m = 10 reps)(1 round = 300 reps)
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